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Home » Top Foods to Eat and Avoid with Braces from Dr Sachdeva’s dental clinic

Top Foods to Eat and Avoid with Braces from Dr Sachdeva’s dental clinic

Many orthodontics patients going through orthodontic treatments are unsure of what foods are restricted in their diets.

Your Wantirna South dentist shares some ideas about what foods are safely enjoyed and which foods you should avoid eating during orthodontic treatment in Wantirna South.

During your orthodontic treatment, there are limitations on what you can eat.

But the time and money invested are well worth coping with these limitations.

The result is a perfectly straight, healthy, and attractive smile.

Eating with Braces

Don’t worry; you’ll be snacking on popcorn and potato chips again in no time!

But before you can start enjoying the treats you love, you will need to take precautions to avoid any foods that could damage your braces.

Foods We Recommend

  1. Smaller cuts of fruits and vegetables
  2. Light/slim crackers or cookies
  3. Mashed potatoes
  4. Hulless popcorn
  5. Cheese and other dairy products
  6. Peanut butter and jelly
  7. Macaroni and other pasta and noodle dishes

What NOT to Eat

  1. Nuts
  2. Ice
  3. Popcorn
  4. Sticky and hard candy
  5. Corn chips
  6. Sticky/Hard chocolates
  7. Hard cookies or crackers

Just like your teeth, braces also need the proper care it deserves. Consult your trusted Wantirna South dentist to get additional details about steps you can make to maintain your braces’ good condition.

Here at Dr Sachdeva’s dental clinic, we let your smile shine by providing expert guidance and comprehensive treatments for your dental and orthodontics concerns.

Dr Sachdeva’s dental clinic will help you learn more about braces and how to take care of them properly in a very professional and efficient way.

Convenient, Competent Care at Dr Sachdeva’s dental clinic

Dr Sachdeva’s dental clinic is located on Stud Road by Burwood Highway in Wantirna South. We are by public transport and offer free and convenient parking.

We offer late afternoon and early evening hours, as well as emergency treatment. You can reach us by phone or on our convenient online contact form.

If you want a dental surgery where the dentist takes time to find out your concerns and desires, and who makes decisions in consultation with you, our office is the best choice for you!

Our technology is unsurpassed, including SNAP Dental Imaging Software and “One-stop” CEREC restoration. Our training is top-notch.

We know the difference a caring staff and relaxing atmosphere can make to your dental experience, and we always take the time to get to know our patients on a personal level.

Same-Day Dental Emergency Appointment Available in Wantirna South

Call us on (03) 9800 2338 or book your appointment online.

We are located at 287 Stud Road in Wantirna South.

Elite Smiles Wantirna South Dentist

At Elite Smiles Wantirna, we are dedicated to help you and your family in maintaining your overall dental health and improve the quality of your life. Our dental clinic has been around for 32 years, serving patients from Wantirna South, Burwood, East Ringwood, Knox City, Boronia, Bayswater, Rowville, Ferntree Gully, and Scoresby.

Have a question?

(03) 9800 2338

Contact us at


287 Stud Road Wantirna South VIC 3152
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